You were never too much — you were just never met in your full frequency.

A multidimensional space for women who want real healing, clear strategy, + an intuitive way forward that actually works.

This isn’t life coaching. This isn’t generic wellness.
This is soul strategy for the woman who sees through systems — and is ready to rebuild from the root.

Welcome to Integrated Wisdom:

I work with women who:

— Can read a room, a chart, + a symptom... but still feel stuck in their body
— Are tapped in intuitively but burnt out physically
— Are growing a business, a baby, or a new version of themselves
— Want soul-level tools + tech that actually land in the nervous system

My work bridges the energetic, the ancestral, the strategic + the sacred — so you can actually live in alignment instead of chasing it.

Current Ways to Work Together:

  • The Portal Sessions

    Single-dose energetic strategy + healing for women who need clarity, calibration, or business alignment — now.

    Sovereign Spiral Blueprint (Personal):

    A 1:1 cosmic decoding session for the soul-curious human who wants to understand their energetic blueprint, life path, + soul design—through Astrology, Human Design, + the Matrix of Destiny.

    Sovereign Spiral Blueprint for the Creative Entrepreneur:

    A business energetic reading for the creative entrepreneur ready to build in alignment with their chart codes. Map your messaging, offers, + growth strategy through your Astrology, Human Design, + Matrix of Destiny blueprint.

    Integrated Wisdom Sessions

    A custom 1:1 session for nervous system regulation, energetic alignment, or soul guidance—woven with any mix of. Astrology, energy work, Human Design, somatics, ancestral wisdom, + intuitive coaching. You bring the question. I bring the medicine.

    Offer Mapping + Business Clarity

    A strategic soulstorm session to define or refine your offers, reconnect to your vision, + map your business through your unique energetic lens.

  • Soul Systems

    Train your tech, guide your business, + calibrate your systems to your soul’s exact signature.
    This isn't branding. This is bioenergetic precision. We use your Astrology, Human Design, + Matrix of Destiny to create tech systems, workflows, + rituals that actually match your energy.

    Cosmic-Coded AI:
    A free sacred-tech starter kit to calibrate your brand voice, train your bot like a ritual tool, + integrate AI without losing your essence.

    Soul Signature Bot Builder Toolkit:

    A self-guided ritual tech experience for the energetic entrepreneur who’s ready to build a bot that actually sounds like them.

    – The Soul Systems Full Buildout:

    Your energy. Your essence. Your entire business ecosystem — architected for you from the ground up.

    Apply for your Buildout

  • Wisdom Keepers Apothecary

    Botanical skincare + folk remedies made in ceremony for modern women who want to age gracefully, heal naturally, + care for their families with reverence.

    This isn’t "clean beauty." This is ritual skincare.

    🕯 Tallow Balms
    🌸 Aura Mists + Anointing Oils
    🍵 Nourishing Teas + Womb Elixirs
    💎 Flower + Gemstone Essences

    Shop Wisdom Keepers Apothecary

  • FOUNDATIONS: Ancestral Nutrition + Hydration

    Your self-paced guide to reclaiming energy, hormones, + vitalityfrom the inside out.


    Learn to nourish your body like your great-grandmother would… if she had access to mineral testing + nervous system science.

    This is the root system most women never got.
    Start here if your body feels off, your energy is unpredictable, or you’ve lost your rhythm post-birth, post-burnout, or post-breakdown.

    Enroll In Foundations

🌀 Start Where You Are

Not sure where to begin? Here’s the quick-start path:

→ Ready to calibrate your business to your actual energy?

⚙️ Enter Soul Systems

→ Feeling stuck, foggy, or unsure what to do next?
🌀 Book a Portal Session

→ Body feels off? Energy unstable? Can’t get motivated?
🧬 Start with the FOUNDATIONS Course

→ Want a little ritual in your day?
🌿 Explore Wisdom Keepers Apothecary

Your power isn’t a performance.
Your healing isn’t a trend.
Your intuition isn’t wrong.
You’re just remembering the language of your own system.

Let’s rebuild everything — in your rhythm, in your timing, on your terms.

What Clients Are Saying:

 

“Learning how to truly care for and take control of my health is a whole new concept to me. Years of doctors not addressing the root cause and only treating symptoms, accepting that as the best I could do. Once I started to realize that isn’t the case, I didn’t know where to focus or begin. Catherine has done nothing short of dive completely in with me and she met me right where I’m at - sharing her wealth of knowledge, wisdom and passion for health and wellness. I am so grateful that she worked with me to the starting point of detoxing the burden that my body has been feeling for years. Better sleep, less headaches, more energy, less joint pain and inflammation! Throughout the process, any question I asked she would match with insightful advice or say “let me research that and get back to you”. If you are looking to feel better in your mind and body but don’t know where to start, you will not regret contacting Catherine - a truly beautiful soul who shares it in the most amazing way to help others improve their health and well being.”

— Shannon

“Working with Catherine was such a good experience. All I needed was something simple and laid out for me. I knew I needed a change but I would not have known what to eat, drink or take for supplements and she made it as easy as possible. It was strict for a guy who loves red meat and cheese, but the ways I started feeling better made it so worth listening to her! I felt more energy almost instantly, lost weight I’ve been carrying for months, felt less joint pain, and even noticed my hair starting to grow back in my bald spot. I am super impressed by Catherine’s knowledge and readiness to set up a plan for me. So glad I agreed to follow her recommendations and my health has greatly benefited as a result.”

— Dave

“My experience with Catherine has been nothing short of miraculous. We are only half way through the first protocol and already I'm seeing major changes with multiple ailments I've been dealing with for years. My monthly cluster migraines have been cut in half and we have a plan to decrease them even more. This is life altering! My bloating and stomach issues are almost none existent. I had spent a lot of time and money trying to solve my health issues and had given up until a friend recommended Catherine. From the moment I walked into my first appointment and she said, "I have a plan" I felt a sense of relief come over me. I'm confident by the end of my protocol I will feel better than I have in years, possibly ever!”

— Rachel