You were never too much — you were just never met in your full frequency.
Welcome to Integrated Wisdom:
A multidimensional space for women who want real healing, clear strategy, + an intuitive way forward that actually works.
This isn’t life coaching. This isn’t generic wellness.
This is soul strategy for the woman who sees through systems — and is ready to rebuild from the root.
Home of The Sovereign Spiral Method™
🧿 The Sovereign Spiral Method™
The Sovereign Spiral Method™ is a sacred, strategic process that rebuilds your body, decodes your soul's blueprint, and ritualizes your business and systems to match your true frequency
Through three distinct portals — Nourish the Vessel, Decode the Blueprint, and Ritualize the Empire — you’ll restore the foundation your magnetism depends on, stabilize your energy field, and architect a life and business that doesn’t drain you, but amplifies you
This isn't branding
This isn’t "health coaching"
This is full-spectrum energetic sovereignty — mapped to your minerals, your codes, your movement, your seasons, your soulprint.
Your body becomes your broadcast.
Your business becomes your ritual.
Your systems become your sacred architecture.
The spiral is open. The blueprint is yours.
Start Your Spiral
Where you are now determines the portal you step through next
Choose the doorway that matches the phase of your journey
Portal 1:
Nourish Your Body, Restore Your Field
If your body feels tired, scattered, or wired-but-exhausted, your magnetism is leaking at the cellular level.
Before you build, brand, or scale — your body must stabilize. Your nervous system must remember safety. Your energy must root.
HTMA Testing
To decode your body's electrical status.
Find out which minerals you’re deficient in (and what your body is truly craving).
Identify stress patterns, adrenal function, metabolic type, + energy reserves.
Stop guessing + start nourishing with precision based on real data
FOUNDATIONS™ Course
Ancestral Nutrition + Hydration Protocols for rebuilding your body’s energetic core
Self-paced education: minerals, cellular hydration, real nourishment
Restore your body's ability to generate stable electricity + magnetism
Learn the foundational rhythms (sunlight, mineral balance, hydration cycles) that rebuild true energetic sovereignty
Restore your minerals, rebuild your energy, fortify your frequency
Portal 2:
Remember Your Design, Realign Your Life
You’re not designed to eat, move, work, or create like everyone else
Your unique energetic blueprint holds the codes for the rhythms, nourishment patterns, business models, + creative flows you were born to thrive in
Sovereign Spiral Blueprint™ Sessions
A 1:1 decoding session mapping your Astrology, Human Design, + Matrix of Destiny
Learn how you are uniquely designed to nourish, move, create, lead, + rest.
Discover your energetic wiring for business, leadership, nourishment, relationships, + purpose.
Stop outsourcing your power to "best practices" that were never built for you.
Decode your energetic architecture and live by your original design
Portal 3: Ritualize the Empire
Once you stabilize your field + remember your blueprint, it’s time to ritualize your life + business into sacred systems.
Automations. Messaging. Backend tech. All built around your soulprint — so you scale your magnetism without fracturing your energy.
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FREE: Cosmic-Coded AI™ Starter Kit
A sacred-tech starter kit to begin calibrating your brand voice + AI systems to your soul's actual frequency
Discover the foundations of ritualized automation
Start coding your energy into your digital tools without losing your essence
Build a tech foundation rooted in sovereignty, not mimicry
Soul Signature Bot Builder Toolkit™
DIY toolkit to build an AI assistant that speaks your soul’s native frequency
Calibrate your brand voice, automate your systems, and ritualize your workflows — without sounding hollow or corporate.
Built on your energetic blueprint so your automations feel like you.
Train your bot to scale your field, not shrink it.
Soul Systems Full Buildout
🔹 Done-for-you sacred system architecture based on your design.
Custom back-end systems, automations, workflows, offers, and messaging — all ritualized and mapped to your energetic blueprint.
Built-in ritual tech hygiene to stabilize your business energy long-term.
White-glove sacred tech experience for the soul-led entrepreneur ready to scale without losing their field.
🔗 Apply to Architect My Soul Systems
Sacred systems built to amplify your true field — not fracture it
Your body is your broadcast.
Your blueprint is your map.
Your systems are your sacred architecture.
Choose your portal. Begin your spiral.
You don’t need another blueprint.
You need to decode yours.
I work with women who:
— Can read a room, a chart, + a symptom... but still feel stuck in their body
— Are tapped in intuitively but burnt out physically
— Are growing a business, a baby, or a new version of themselves
— Want soul-level tools + tech that actually land in the nervous system
My work bridges the energetic, the ancestral, the strategic + the sacred — so you can actually live in alignment instead of chasing it.
Current Ways to Work Together:
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The Portal Sessions
Single-dose energetic strategy + healing for women who need clarity, calibration, or business alignment — now.
– Sovereign Spiral Blueprint™ (Personal):
A 1:1 cosmic decoding session for the soul-curious human who wants to understand their energetic blueprint, life path, + soul design—through Astrology, Human Design, + the Matrix of Destiny.
– Sovereign Spiral Blueprint for the Creative Entrepreneur™:
A business energetic reading for the creative entrepreneur ready to build in alignment with their chart codes. Map your messaging, offers, + growth strategy through your Astrology, Human Design, + Matrix of Destiny blueprint.
A custom 1:1 session for nervous system regulation, energetic alignment, or soul guidance—woven with any mix of. Astrology, energy work, Human Design, somatics, ancestral wisdom, + intuitive coaching. You bring the question. I bring the medicine.
– Offer Mapping + Business Clarity
A strategic soulstorm session to define or refine your offers, reconnect to your vision, + map your business through your unique energetic lens.
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Soul Systems
Train your tech, guide your business, + calibrate your systems to your soul’s exact signature.
This isn't branding. This is bioenergetic precision. We use your Astrology, Human Design, + Matrix of Destiny to create tech systems, workflows, + rituals that actually match your energy.– Cosmic-Coded AI™:
A free sacred-tech starter kit to calibrate your brand voice, train your bot like a ritual tool, + integrate AI without losing your essence.– Soul Signature Bot Builder Toolkit™:
A self-guided ritual tech experience for the energetic entrepreneur who’s ready to build a bot that actually sounds like them.
– The Soul Systems Full Buildout:
Your energy. Your essence. Your entire business ecosystem — architected for you from the ground up.
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Wisdom Keepers Apothecary
Botanical skincare + folk remedies made in ceremony for modern women who want to age gracefully, heal naturally, + care for their families with reverence.
This isn’t "clean beauty." This is ritual skincare.
🕯 Tallow Balms
🌸 Aura Mists + Anointing Oils
🍵 Nourishing Teas + Womb Elixirs
💎 Flower + Gemstone Essences -
FOUNDATIONS™: Ancestral Nutrition + Hydration
Your self-paced guide to reclaiming energy, hormones, + vitality — from the inside out.
Learn to nourish your body like your great-grandmother would… if she had access to mineral testing + nervous system science.This is the root system most women never got.
Start here if your body feels off, your energy is unpredictable, or you’ve lost your rhythm post-birth, post-burnout, or post-breakdown.
🌀 Start Where You Are
Not sure where to begin? Here’s the quick-start path:
→ Ready to calibrate your business to your actual energy?
→ Feeling stuck, foggy, or unsure what to do next?
🌀 Book a Portal Session
→ Body feels off? Energy unstable? Can’t get motivated?
🧬 Start with the FOUNDATIONS™ Course
→ Want a little ritual in your day?
🌿 Explore Wisdom Keepers Apothecary
Your power isn’t a performance.
Your healing isn’t a trend.
Your intuition isn’t wrong.
You’re just remembering the language of your own system.
Let’s rebuild everything — in your rhythm, in your timing, on your terms.
What Clients Are Saying:
“Learning how to truly care for and take control of my health is a whole new concept to me. Years of doctors not addressing the root cause and only treating symptoms, accepting that as the best I could do. Once I started to realize that isn’t the case, I didn’t know where to focus or begin. Catherine has done nothing short of dive completely in with me and she met me right where I’m at - sharing her wealth of knowledge, wisdom and passion for health and wellness. I am so grateful that she worked with me to the starting point of detoxing the burden that my body has been feeling for years. Better sleep, less headaches, more energy, less joint pain and inflammation! Throughout the process, any question I asked she would match with insightful advice or say “let me research that and get back to you”. If you are looking to feel better in your mind and body but don’t know where to start, you will not regret contacting Catherine - a truly beautiful soul who shares it in the most amazing way to help others improve their health and well being.”
— Shannon
“Working with Catherine was such a good experience. All I needed was something simple and laid out for me. I knew I needed a change but I would not have known what to eat, drink or take for supplements and she made it as easy as possible. It was strict for a guy who loves red meat and cheese, but the ways I started feeling better made it so worth listening to her! I felt more energy almost instantly, lost weight I’ve been carrying for months, felt less joint pain, and even noticed my hair starting to grow back in my bald spot. I am super impressed by Catherine’s knowledge and readiness to set up a plan for me. So glad I agreed to follow her recommendations and my health has greatly benefited as a result.”
— Dave
“My experience with Catherine has been nothing short of miraculous. We are only half way through the first protocol and already I'm seeing major changes with multiple ailments I've been dealing with for years. My monthly cluster migraines have been cut in half and we have a plan to decrease them even more. This is life altering! My bloating and stomach issues are almost none existent. I had spent a lot of time and money trying to solve my health issues and had given up until a friend recommended Catherine. From the moment I walked into my first appointment and she said, "I have a plan" I felt a sense of relief come over me. I'm confident by the end of my protocol I will feel better than I have in years, possibly ever!”
— Rachel
