Integrative Health Services

 

I’ll help you to replenish your deficiencies + remove the embedded toxicities within your body at a cellular level, allowing your body to do the work to rebalance itself—by helping your cells recharge so they can optimize energy production throughout your entire body!

This process often results in experiencing:

  • increased energy

  • decreased brain fog

  • weight loss

  • optimized immune function

  • improved digestion

  • a fired up metabolism

  • balanced hormones

  • better sleep

  • greater emotional latitude

  • improved resilience to life’s stress

  • overall restoration of vitality

  • enhanced longevity

Are you ready to reclaim your vitality, balance your hormones, get ahold of your gut health and embrace the full potential of motherhood? Look no further because I got you!

Imagine waking up each morning feeling refreshed, energized, and ready to conquer the day. Picture yourself achieving hormonal harmony, metabolic balance, and radiant health that radiates from within. This dream dreams will become your reality.

Through our comprehensive program, you'll embark on a transformative journey of healing + growth. From ancestral nutrition to cyclical movement, stress management to spiritual evolution, we cover every aspect of women’s wellness with depth, clarity, and compassion.

apply to work 1:1

1:1 Total Transformation

Includes:

  • Monthly 1:1 Call with Catherine

  • Detailed Wellness Optimization Protocol

  • My signature Deep Dive Digestion Decode

  • Comprehensive Toxin Exposure + Cellular Function Assessment

  • Access + Discount to Supplement Dispensary

  • Ongoing Private Chat Access to Catherine

  • Access to Exclusive Community for Peer Support + Accountability

Here at Integrated Wisdom, we do not diagnose, cure, or treat any illness or disease. That responsibility is reserved for medical doctors.

The services we provide is health coaching + health education. Prior to starting any new wellness program or supplementation protocol, please consult with your primary care physician to see if there are any interactions among the medications you may currently be taking. These services are not meant to be a substitute for your health care provider.

Due to the nature of these services, we do not accept insurance.